YOGA + NUTRITION = HEALTHY LIVING!
YHWH Health & Fitness
Gentle & Pre/Post Natal Yoga
$15.00
Gentle Flow Yoga is great if your just getting back into yoga, beginners, learning basic yoga poses with basic stretching. Also great for those wanting to work on alignment and a bit more on the poses, looking to utilize props to do so. Props include blocks, bolster, straps, etc…
Pre/Post Natal Yoga is a gentle class for those expecting or just had. For those post-natal, you can bring babies in a carrier or an infant seat to stay by you as you take class.
You may also enjoy
Specials
Free Class
Bring a Friend
Returning clients who bring someone new with them will receive their class free. Limit one free class per person. Contact us for more details.
Weekly/Monthly
Follow us on Facebook for weekly and monthly specials. We have many activities (children included), guests events, and new Health & Fitness workouts.
Testimonials
Namaste
Forms
Classes
Child Care
Drinks
Schedule
