YOGA + NUTRITION = HEALTHY LIVING!
YHWH Health & Fitness
Pound – This is a fun class! Weighted drum sticks called Ripstix are used in a Cardio class to Pound out stress and get you moving to awesome beats. A workout that doesn’t feel like a workout when you’re Pounding it out!
You may also enjoy
Bring a Friend
Returning clients who bring someone new with them will receive their class free. Limit one free class per person. Contact us for more details.
Follow us on Facebook for weekly and monthly specials. We have many activities (children included), guests events, and new Health & Fitness workouts.