About Us

Meet the Team

Welcome!

I found, or it found me, healthy living through nutrition and life outlook. I never really realized that to reap the full rewards of yoga, you also need to find that balance of not only nutrition but also your outlook regarding all aspects of life. When you start to get closer to achieving this balance, it is absolute bliss! I am starting up a motto: Healthy Living from the Inside and Out and I truly believe that is exactly what anyone can achieve if they are truly searching for it.

My happy place has always been in a yoga studio and soon I hope to share that joy with you. It is a true joy to really get to know not only what your body can do but how to properly move it to feel the true benefits of yoga.

Rosemary Pagliaro Certified Yoga Instructor Certified Nutritionist

Rosemary Pagliaros

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A jack of all trades but to say the least I have been a surveyor, engineer, and teacher, among other things. I am mother of 2 wonderful daughters and amazing husband.

I am a Level 1 Certified Precision Nutritionist and Certified 200hr Yoga Teacher. I’m excited that I can really understand and help those looking for answers in how to help change their lifestyle to something more resolute or those in need of a body overhaul.

I’d love to see you at a yoga session sometime soon. You can also follow us on Facebook for specials.

Jennifer Nelson Lifestyle Health Coach

Jennifer Nelson, RN

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I have always had an passion for healthy living. My work as a nurse has made me realize I want to help others prevent disease through healthy living. During my experience working as a Lifestyle Health Coach, I helped clients with fitness, nutrition, stress management, tobacco cessation, diabetes management, lowering risk for heart disease, and goal setting.

My coaching packages combine one-on-one coaching calls to set goals and maintain accountability. Together we will discover what is holding you back from reaching your goals. We will create a daily lifestyle routine to give you more energy and improve your long-term health.

Healthy habits can not be maintained without a strong mindset. Strong minds lead to healthy bodies. My goal is to empower my clients with the mindset to take control of their health. Are you ready to take the first step to better health?

I empower women to be in control of their health by managing or preventing chronic disease through lifestyle change.

The secret of your future is hidden in your daily routine. What do you want in your wellness routine? Together we can discover the obstacles that make healthy living difficult and help you overcome them. I want you to be the best version of yourself: HEALTHY, ENERGIZED, and able to keep up with the demands of a busy life.

Set up a free 20-minute consultation now and we can discuss what will work best for you and your lifestyle.

Aryn Miles

Aryn Miles

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As we know, life has been shaken and re-arranged in the last two years. That’s when I realized I had way more to offer than what I was currently doing in life. Being a full time nanny is extremely rewarding and I hope to gain that fulfillment on this new journey.

This has led me to dive into Yoga, Ayurvedic Nutrition Coach, Reiki, MiLC (Military Lactation Counselor), PAIL Advocacy, Fertility Advocacy, End of Life Doula, Aromatherapy with many more courses to come in 2022. When I’m not head first in courses and work, I’m busy on our little Nob Hill farm of dogs, cats, chickens, a green house, gardens and soon to have bees! There is never a dull moment in my life and I’m excited to begin this journey with YHWH Health & Fitness. I look forward to meeting each and every one of you!

Email me: [email protected]
Call me: (505) 221-6975

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Madison Demille

Madison Demille

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Madison is a YA RYT200 based out of Albuquerque, NM. She recently moved here from Southwest Michigan, where she completed her 200 hour training. During the COVID-19 pandemic, Madison focused her time into teaching yoga in a virtual setting and helping individuals create a comfortable space inside their own home to practice yoga.

Madison is certified in Restorative, Yin, Pre/Post-Natal, and Aerial Yoga. She intends to complete intensives in Yoga Nidra and Trauma-Based Yoga in the near future. In addition to these disciplines, Madison actively studies chakra cleansing and health and will create classes based on each chakra. Madison will be teaching online yoga and also offers virtual one-on-one sessions.

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